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What Is Yoga? Series #5: What are the Niyamas from Ashtanga Yoga?

What Is Yoga? Series #5: What are the Niyamas from Ashtanga Yoga?

What Is Yoga? Series #5: What are the Niyamas from Ashtanga Yoga?

Mar 17, 20249 min read

What Is Yoga? Series #4: What are the Yamas from Ashtanga Yoga?

What Is Yoga? Series #4: What are the Yamas from Ashtanga Yoga?

What Is Yoga? Series #4: What are the Yamas from Ashtanga Yoga?

Mar 10, 20248 min read

What is Yoga? Series #3 (Part 2): Hatha Yoga vs. Patanjali’s Yoga

What is Yoga? Series #3 (Part 2): Hatha Yoga vs. Patanjali’s Yoga

What is Yoga? Series #3 (Part 2): Hatha Yoga vs. Patanjali’s Yoga

Mar 3, 20244 min read

What Is Yoga? Series #3 (Part 1): What is Ashtanga Yoga and Raja Yoga?

What Is Yoga? Series #3 (Part 1): What is Ashtanga Yoga and Raja Yoga?

What Is Yoga? Series #3 (Part 1): What is Ashtanga Yoga and Raja Yoga?

Feb 25, 20244 min read

What Is Yoga? Series #2: Fundamental Concepts for Yoga

What Is Yoga? Series #2: Fundamental Concepts for Yoga

What Is Yoga? Series #2: Fundamental Concepts for Yoga

Feb 18, 20245 min read

What Is Yoga? Series #1: Introduction to Yoga and this Series

What Is Yoga? Series #1: Introduction to Yoga and this Series

What Is Yoga? Series #1: Introduction to Yoga and this Series

Feb 11, 20245 min read

India 2023: Finding My Yoga Guru - a Yogi and Householder

India 2023: Finding My Yoga Guru - a Yogi and Householder

India 2023: Finding My Yoga Guru - a Yogi and Householder

Nov 6, 20236 min read

India 2023: What I Learned About Family

India 2023: What I Learned About Family

India 2023: What I Learned About Family

Oct 29, 20237 min read

Why Calling it "Yoga" Isn't Always Right: Asana for Exercise vs. Spirituality

Why Calling it "Yoga" Isn't Always Right: Asana for Exercise vs. Spirituality

Why Calling it "Yoga" Isn't Always Right: Asana for Exercise vs. Spirituality

Sep 10, 20234 min read

What Is Ayurveda? Series #1: Intro to Ayurveda & Ayurvedic Lifestyle

What Is Ayurveda? Series #1: Intro to Ayurveda & Ayurvedic Lifestyle

What Is Ayurveda? Series #1: Intro to Ayurveda & Ayurvedic Lifestyle

Sep 3, 20234 min read

Live Intentionally: Why Conscious Living is Important

Live Intentionally: Why Conscious Living is Important

Live Intentionally: Why Conscious Living is Important

Aug 27, 20233 min read

Mindfulness, Mindlessness, and Zen

Mindfulness, Mindlessness, and Zen

Mindfulness, Mindlessness, and Zen

Aug 23, 20233 min read

Forgiving and Letting Go

Forgiving and Letting Go

Forgiving and Letting Go

Aug 6, 20233 min read

Cultivating Peace: Mornings Start the Night Before

Cultivating Peace: Mornings Start the Night Before

Cultivating Peace: Mornings Start the Night Before

Jul 30, 20237 min read

Sustaining Consistency and Commitment Long-Term

Sustaining Consistency and Commitment Long-Term

Sustaining Consistency and Commitment Long-Term

Jul 23, 20237 min read

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